World record grip strength. 5” Crusher, 3” Tribolite and IronMind Block.
World record grip strength. 4 kg) on dynamometer, which is a tool used to measure crushing (grip) strength. Sep 4, 2024 · Heavy-Duty Strongman Grip Strength Are you ready for this? Brian Shaw has the unoffical world record for grip strength, which was recorded in a promotional video. 4kg, left hand 14:10 Nov 14, 2010 · David Horne broke the world record in the two-hands pinch lift three times at the World of Grip competition in 2010. Oct 10, 2019 · Juji & Tom shared a clip of 69-year-old lifter, nicknamed the "Vise Grip Viking", showing off his grip strength and beating a record set by Martins Licis. Grip strength is measured using a hand dynamometer, which measures the amount of force a person can exert with their hand muscles. It went like this. All records are performed in official competitions and record events. Laurence Shahlaei, a World's Strongest Man competitor, also held the record at one point [1 The Rolling Thunder deadlift is a marquee event in the grip strength world, but what about combining its grip challenges with a universal test of upper body strength? Meet Rolling Thunder pull-ups. David Horne set a grip strength world record of 116. Pro Climber Joins a Strength Competition! (and breaks a world record lol)Download our 90-Day Challenge App, and get in the best shape of your life: https://t Thank you for watching ️Grip Strength Captain of crushCrushing an appleKhaled jashellArm wrestling Cracking walnutDenis cyplenkov Strongest grip in the world Mar 3, 2025 · Explore world record grip strength feats—insane stats, stories, and pro tips. 5 cm) to 3 inches (7. 5k, 72. Two 40 point two. Only a small sample of athlete results are available at this time. Grip-strenght with juji-mufu and two fellow Norwegians. Dec 23, 2022 · All Activity Home The GripBoard, #1 for Grip Strength! GripBoard Newest Dynamometer World Record - Brian Shaw, 162. 5k, 52. Brian's wasn't. I would recommend focusing on anything where the challenge is a support-type grip. Dymtro Potapenko (Ukraine) broke the men’s world record for the Little Big Horn with this 108. For someone who doesn’t train crushing grip to be on par with the world record holder is crazy. 22 kg [1]. 05 pounds) using only the middle finger of his left hand. 51 kg lift. . Strong is the world's strongest man's grip? Max is out at 198 pounds. See the names, weights, dates and locations of the record holders in different categories and age groups. 5k, 22. Dec 21, 2022 · Elite gripster Carl Myerscough has added to his considerable laurels in the grip strength world by breaking one of the most coveted world records as he hit this huge 237. Train like the pros and boost your grip today! Sep 27, 2024 · A summary of recent leaderboard updates for the Grip World Records. 5kg on his way to winning the 2008 Rolling Thunder World Championships, to which he successfully defended the year after. ] Mar 25, 2023 · I can confirm that Andrew Durniat still holds the record for the top 20 mm block set close done in a NAGS/GSI contest. 52M subscribers Subscribed 🇨🇦 120LB 2” VERTICAL BAR DEADLIFT — LEFT HAND ONLY! Grip. Be sure to check out @TheodorMarTV for strongman content! He's a beast. Our selection of events approved for Grip Strength World Records including Gods Of Grip and World Of Grip equipment. And for those who walk on the wild side, how about one-arm pull-ups using a Rolling Thunder? Want one more to demonstrate total lower arm supremacy? How about a 1RM Rolling Thunder pull-up (weight Whether it be the fastest 100 metres to the most goals scored in a season, you’ll find the most incredible sporting world records from track and field to the boxing ring and beyond right here. My good friend who works out daily and reps 405 on bench can barely close one of my training grips for 150 lbs. Jan 11, 2023 · Four-time World's Strongest Man winner Brian Shaw tested the force, speed and accuracy of his slap during a recent visit to the UFC Performance Institute. Apr 11, 2025 · Olympic champion and Armenian Greco-Roman wrestling star Artur Aleksanyan has set a new world record for grip strength among wrestlers. Feb 9, 2014 · David Horne broke the world record on the adjustable two hands pinch grip device he developed and that has become a staple in the many grip strength contest he organizes and promotes. I'm going to go first I read a translators note during the version of volume 11 that I read that: Koenji, Sakayanagi and Ayanokoji broke a world record in math during that exam. 3. Apr 12, 2025 · Legendary Armenian Greco-Roman wrestler Artur Aleksanyan has just set a new world record in grip strength, surpassing the previous mark held by Iranian wrestler Amirreza Masoumi. Three years running International King Kong Champion and outright holder of the Captains of Crush Silver Bullet Record, his incredible grip strength showed immediately. [1] Below list is a summary of his most notable world records and personal bests. He can lift and hold heavy dumbbells, axles, stones, and other objects with one or both hands. com **PROMO: Use coupon code LAUNCH20 for 20% off regular rates!more Mar 3, 2025 · Explore world record grip strength feats—insane stats, stories, and pro tips. Further details of what these disciplines entail can be found on the Rules and Events page. The 11 Strongest Humans to Ever Walk the Earth We combed the recorded history of all strength sports to present you with this definitive list. He was the overall champion, followed by Steve Gardener and Nick McKinless. See out table of Grip Strength Norms for a wide range of ages, which can be used to compare hand grip test results. Events rules page is here If anyone needs any information on how to go for a record - please contact me. 206. Learn how this simple metric is used to evaluate health across different age groups and genders. For example, I’ve always had a super strong grip strength and without training and barely working out can close a #2. So, they used to 240 with trigger. IronMind® | WHEA photo Elizabeth Horne, seven months pregnant, set the inaugural women’s world record on the IronMind Block with this 27. Jan 27, 2014 · IronMind News by Randall J. Mark Felix (born 17 April 1966) [1] is a Grenadian-British retired strongman competitor. But what is the world record for grip strength? And how does it compare to other impressive records and achievements in the field of strength and endurance? Let’s dive Laletin's record was performed on the GM150 under Grippermania rules. Know what gripper he used? Some additions. HANDSHAKE - HOLD (ONE HAND) - min 5 secs [82. At Clark’s Record Day, a Canadian lifter hoisted 120lbs on the 2-inch vertical bar using only their left hand — a true test of raw grip strength and mental toughness. Grit. 5 kg on the IronMind Apollon’s Axle. Mark Felix's best competition deadlift is 420kg. Apr 12, 2025 · Aleksanyan recorded a grip strength of 195 pounds (88. 30-kg success at the 2018 Ukrainian Elite Grip Challenge. Visit Team Personal Record for NEW Programs and LIVE Workouts https://teampersonalrecord. WORLD RECORDS Updated 27 June 2025. Brian's grip strength is incredible and he probably could still get it on the GM150 though. 4 kg (281 lbs)? 🤯 That's like squeezing the life out of two average-sized adult men at once. Kulagina is 33 years old, weighs 60 kg and is 161 cm tall. Feb 19, 2022 · In the words of one of Grip Sport’s legends, Eric Roussin, the relative newcomer of Tanner Merkle has seriously ruffled some feathers in the Arm Lifting World. Grip Strength World Record | world record | Can I hit this grip strength world record? 👀 Derek Smith | By Brian Shaw | Happen to be sitting out here. 96 lb. ) on 10 February 2019 Women: Mervi Pekki at 26. He is the winner of the 2015 Ultimate Strongman Masters World Championships, 2016 WSF World Cup India and has won several international grip contests, including the Rolling Thunder World Championships in 2008 A staple at grip competitions worldwide and part of the Crushed-to-Dust! Challenge, the IronMind Hub lets you build and test your pinch grip in this classic feat of grip strength. Discover the feats of legendary athletes and learn how to master this formidable strongman challenge. 9 LB) May 2021, 2 x 45 Plate Pinch & 2 x 20 KG Rogue Plate pinch achieved 2019, World of Grip WR 93 KG Class- Thumbless Ironmind Axle Hold 287 LB - over 26 seconds - one month shy of 56th Birthday (12/3/22). Thanks to my big hands and genetics. 40 kg. h Apr 23, 2025 · In the quest to determine who has the strongest grip strength, we look at NFL vs Highland Games vs Army soldiers vs construction workers. 5k or 12. Also maybe try thick bar rack pulls. No straps. Feb 3, 2025 · Discover grip strength world records, top hand gripper workouts, and the best exercises for crushing power. 28M subscribers Subscribe Strongman world Records From Deadlifts to Overhead presses, from Yokes to Keg tosses, from Stonelifting to Vehicle pulling, Explore the Greatest Records and Feats of Strength in Strongman History! I'm a little lean on knowledge in this area because I have honestly neglected a lot of general strength training in favor of grip lifts. An In his illustrious career, Hafþór Júlíus Björnsson of Iceland broke 125 world records and showcased numerous other feats of strength across all notable strongman events, making him the most prolific record breaker of all time, in all of strength sports. Oct 8, 2024 · Another great event completed with a whole new bunch of grip world records. 5 kg), breaking Iranian wrestler Amirreza Masoumi’s earlier record of 186. 36 kg (58. 6 pounds (84. He has competed at a record 18 World's Strongest Man contests, reaching the finals three times. Nov 14, 2010 · With three new world records in the two-hands pinch lift, things ended with a bang at David Horne’s World of Grip World’s Strongest Hands competition yesterday: David Horne was the series champion, with Steve Gardener second and Nick McKinless third. Just pure, unfiltered power. Feb 3, 2025 · Did you know that the world record for grip strength exceeds 127. Mar 4, 2024 · Unlock the secrets of strength and endurance with the Hercules Hold Records. Check out all the latest adjustments here. Here is what makes sense to me, though. 5k, 62. Referee Eric Roussin described Yves Gravelle as “a 37-year-old Canadian rock climber specializing in bouldering and known for his finger strength. RESEARCH UNDERTAKEN USING OUR MASSIVE PHYSICAL CULTURE COLLECTION! I have recently been doing a lot of research for various authors, collectors and people just interested in certain PC subjects (including but not limited to: weightlifting, bodybuilding, strongman, wrestling, martial arts, boxing). Horne achieved a grip strength of 130. 11 lb. IronMind® | Photo courtesy of David Horne. Find out how grip strength affects longevity, performance, and forearm size. This is rightfully absurd, as it is enough power to crush bones in a hand. IronMind® | Photo courtesy of Anzhela Kulagina GNC Grip Gauntlet The GNC Grip Gauntlet (officially GNC Pro Performance Grip Gauntlet) was a strength athletics contest that tested the grip strength of athletes over three disciplines, each designed to test one of the three recognized facets of hand strength: crushing; pinching and supporting. 6 cm). Liu Weiqiang didn’t just lift weights — he lifted the world’s expectations of human strength with one finger. Did Brian just casually break Vitaly’s world record on dynamometer? It’s probably a different dynamometer but a force of 1594N is about 160kg. The cost is dependent on time and Jun 30, 2013 · Rolling Thunder® One-hand Deadlift Rules and World Records One-hand deadlifts have long been a preferred means of testing and building one's grip strength, and to put an edge on the challenge, a thick-handled bar was employed—this was the proving ground of many a grip strength legend. 5k, 32. ) on 3 February Does it fall into Guinness world records? Whenever I see this dynamometer on video, Laletin's numbers far surpass any other armwrestler's but I imagine people who train just for that alone have far superior grip strength. How do you break a record if you don't use the same device? You don't. Check out the latest additions and updates here. Dec 16, 2022 · Elite gripster Carl Myerscough has added to his considerable laurels in the grip strength world by breaking one of the most coveted world records as he hit this huge 237. 2 is the Magnus Midtbø Destroys New Grip Strength Test (WORLD RECORD?!) Jujimufu 1. [3] Haugen developed a passion for size and strength at a very young age. 5 gripper —making it official that when it comes to crushing grip strength, he’s among the most elite in the world. Jul 20, 2022 · Kettlebell Wrist Strength Pro. The 29-year-old strongman from Zhangjiakou, China, recently set a jaw-dropping new Guinness World Record by deadlifting 144. IronMind® | Photo courtesy of David Horne Jun 29, 2023 · Much of his training is focused on grip training and coordination, along with his technical training. 37 seconds. 6 kg). Cherry on top. 8 kilograms (288 pounds) in a competition held in 2007. To order World Record certificates please click here PINCH EVENTS SMALL GRIPTOPZ EVENTS SUPPORTING & STONE LIFTING EVENTS LEVERING/WRIST EVENTS STEEL BENDING/SNAPPING SILARUKOV EVENTS Feb 14, 2019 · IronMind News by Randall J. Being the former record holder for grip strength, Laletin can bend grippers and metal pipes. 25 two hands pinch in competition (world record for the 105 & 120 kg class), 105 lbs one hand pinch (world record 105-120+ kg), 2” vertical bar 340 in competition (world record 105-120+ kg), an 870 lbs three-lift grip total for the 2012 season (3 rd highest ever in competition/lowest body weight for an 800+ total Search "grip strength world record"@henryfitt Search "grip strength world record"@henryfitt Feb 26, 2021 · The 28-year old Texan is 6 feet tall and weighs 215 lb. Jun 9, 2018 · Harri Tolonen (Finland) piled on two more world records on the IronMind Block at the 2018 WHEA SAWO Open Grip Championships, ending with 51. Retired World Class Keypincher - 9 Straight Years World of Grip World Records in KP (2017-25), Inch Dumbbell replica lifted (176. Mark 'The Miracle Man' Felix excels at grip events holding the World Record for the Hercules Hold at 92. Yeah, two more. So, two40. The current world record for grip strength is held by David Horne, a British strongman and grip strength specialist. Jul 14, 2012 · Blacksmiths demonstrated their superior grip strength by lifting an anvil by its horn; in that tradition, now you can train progressively and test yourself on this classic feat of grip strength. At the Wrestle Bratislava event in Slovakia, Aleksanyan recorded a grip strength of 195 pounds (88. 80 kg (98. IronMind® | Photo courtesy of David Horne Eddie Hall - The Beast Sep 26, 2024 World Strongest Man Tests Grip Strength New record of the world 👀 Jhon Mark Flores and 29K others 29K 636 Jan 27, 2022 · 72-year-old strongman Odd Haugen, who coaches World's Strongest Man winner Martins Licis, showed off his grip strength with a 35-second dead hang on Instagram. 5” Crusher, 3” Tribolite and IronMind Block. Strossen: The 2014 edition of Odd Haugen’s Visegrip Viking Challenge pulled in top competitors from the grip strength world and they wasted no time breaking world records in two benchmark events: Mike Burke broke the men’s world record on the Apollon’s Axle Double Overhand Deadlift and Amy Wattle broke the women’s world record on the Captains of Crush Silver May 14, 2016 · Mike Burke delivered the single most dominating performance ever seen in the grip strength world when he won the competition at the 2013 LA FitExpo in commanding style: Burke set world records on the Apollon’s Axle and the CoC (Captains of Crush gripper) Silver Bullet Hold, plus he pulled 117. Dec 13, 2023 · In this article, we delve into what grip strength is, average grip strength for men and women, different methods of measuring grip strength, factors affecting grip strength, and how to improve grip strength. 6 lbs at the 2012 US Nationals. [1][2] He has also competed in bodybuilding, weightlifting and powerlifting. Something else, I find it odd that a few people I know have gotten close to the same as me on the dyno but they can't close the #1 and I can rep the #2. How does this compare to the results of champion weight lifters and arm wrestlers, or to Feb 4, 2017 · See also IronMind's grip contest rules for extra attempts. Strossen: Finnish gripsters continued their tradition of grip-strength excellence, with the 2019 Finnish Grip Nationals producing a world record on the Hub as Harri Tolonen recaptured his position at the top of the ladder. 53M subscribers Subscribed New record of the world . Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from 1 inch (2. Greatness. The current hub pinch grip world records are*: Men: Harri Tolonen at 44. A test of hand grip strength is important for assessing athletes from many sports. 5 kg on the Rolling Thunder, to tie Mark Felix for the win on that benchmark grip strength event Mar 3, 2005 · What is the world record for the hand dyno? I was reading on some forum that Clay has the record at about 255 pounds. 9-kg success. Just that little little chip there you guys. World's STRONGEST Grip vs World's HARDEST Gripper! Officially Certified! Larry Wheels 3. Grip strength is a crucial component of our everyday lives, whether we realize it or not. No gimmicks. Along with his strongman career he was very competitive in the grip scene, once holding the Rolling Thunder deadlift world record at 301lbs / 136. Odd H is the strongest💪 I entered a grip strength competition as an 80kg/175lbs climber. WORLD RECORD GRIP BRIAN SHAW (rare footage) Jujimufu 1. So yes Ayanokoji and whoever else fits into top 5 in physical strength in COTE would break the record. 104. 💪 This is All-Round Weightlifting — where forgotten lifts live again and legends Aug 30, 2012 · My best lifts have been a 251. Magnus set record. Shop top grippers on our site today! Rebecca holds a large number of grip strength World Records, including: Handshake Lift, Double Overhand Thumbless Axle Deadlift, Thumbless Rolling Handle, Little Big Horn, 2. Feb 3, 2025 · Learn how to build grip strength with hand gripper exercises and challenges inspired by world record holders. In the past I have also helped people with their dissertations. 5k if needed. 5k, 42. Odd Haugen is a former NFL player, powerlifter, and strongman who holds several world records in grip strength. Anzhela Kulagina (Russia) broke the IronMind Hub women’s world record with this 28. IronMind® | Courtesy of Tanner Merkle Continuing to make his mark on the grip strength world, Tanner Merkle has certified on the Captains of Crush No. 4kg, left hand 14:10 The world record strongest grip of 164. Here is a video to show the differences between a Gen 1 & 2 models. Find out the current world records for various grip strength events, such as pinch, two hands pinch, levering, steel bending and more. 7 LB Thumbless Original Grip strength 0:07 Grip strength measurement in the beetle Bolitotherus cornutus Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. The world record for grip strength is an impressive display of human strength and determination. 5 kg)—breaking Masoumi’s earlier record of 186. Odd Erling Haugen (born January 16, 1950) is a Norwegian-born American strongman and a grip strength specialist. 72 kilograms (319. He hit 358 lbs (162. 7 kg was set by Sergey Likhutyev just last month in September 2023. Nsima Inyang (IG - @nsimainyang) interviews World Record Strongman Odd Haugen to find out more about his training including - methods he uses to improve his grip strength! SHOP NOW: https Jul 20, 2025 · Grip strength is a meaningful measure of overall physical condition. ] FENCE POST - HOLD (ONE HAND) - min 5 secs [80k, 70k, 60k, 50k, 40k, 30k, 20k or 10k if needed. Shop top grippers on our site today! GSI certifies world records according to accepted standards What are the Disciplines in Grip? As a standard competition guideline, GSI supports inclusion of Open-Handed Grip, Pinch Grip and Close-Handed Grip disciplines. Okay, maybe that's a bit dramatic, but you get the point—grip strength is no joke. The IronMind Hub is also the second leg of the Crushed-to-Dust! Challenge. Pinching block weights would be great or any wide pinch block (maybe 2-1/2 to 3 inches thick). Hand Grip strength testing is also often used as a general test of body strength. From opening jars to lifting weights, having a strong grip can make a significant difference in our overall strength and functionality. Jun 21, 2023 · Yves Gravelle (Canada) demolished the world record for one of the most spectacular events in the grip strength world by knocking out three reps in the 1-arm pull-up on the Rolling Thunder. 2. Personally I believe grip-strength to be more genetic. Answer: 1. ghsbykqzngpsxaplbhcpiolmkjfdtdvaatiofhxpnxzandhvgn