Training for mountaineering reddit. 5 and 3 hours on working days.

Training for mountaineering reddit. This will be my first 14er after having been on some pretty intense hikes, but that’s all. Is there a full detailed training program that I could follow to become fit enough to start? It's a lot more straightforward and simple than I'm sure these training programs make it out to be. Hi everyone, I’m new here and to the mountaineering world. 5-2 hours on Friday, just climbing to the best of my Reddit's rock climbing training community. Climbing-wise, roughly speaking, Tuesday is a light day either drills or slab because it's a beast of a lifting day. Dedicated to increasing all our knowledge about how to better improve at our sport. This is my first post and I’m looking forward to your responses and help. RMI put me in contact with a training company called Uphill Athlete, which, from what I’ve read, is a really great The thing is most alpinism fitness training programs I’ve looked into require around 3-4 days/week of cardio and strength training, each session being several hours long. I'm getting into more traditional mountaineering, and I'm about to start a class on Glacier skills. 5-2 hours on Wednesday, training climbing as per Louis Parkinsons recommendations. I don't have a lot of hikes around me and I'm pretty near sea level, but I do have a Stairmaster step mill in my condo gym. Apologies if this has probably been posted before but what books would you recommend for those interested in the subject? It can be memoirs, accounts of disaster or survival, introductory guides, any suggestions are I'm a newb but I've set the goal to summit Denali in the next couple years but first tackling Rainier and Baker. I'm slowly looking to get into mountaneering (have been hiking and climbing for some years), but since I live in Copenhagen in Denmark it is not possible for me to ascent any mountains (or hills in that matter) for training. Less hangboard, more wall. However, I’m already doing 3 multi hour sessions of indoor climbing + 1 day of outside sport climbing a week. It's the one with the moving steps. I've been climbing 2x a week… I’m an absolute outsider to the world of mountaineering but after watching Free Solo and The Alpinist, and reading Into Thin Air, I’m finding myself enthralled by it all. How do people train their endurance specificly for big 7000m/8000m mountains? What is beneficial to do? Running? Strength training? Cycling? I was just curious, thanks for the replies! Hey, I've started training for my upcoming backpacking/mountaineering/rock climbing trip for in about 9 months recently. Can I just hit the Stairmaster step mill hard with a weighted vest or pack as the majority of my training? Will this I've only been climbing 6 months but have a 15 year training age, coached crossfit for 10 years. Training to prepare for mountain climbing I am a fairly overweight unathletic 30 years old guy who can't even do 1 pull up, but I have always wanted to get into mountaineering. Got any good mountaineering specific training advice? I know the best training for climbing mountains is Climbing Mountains, but obviously can't get to the mountains all the time. Not necessarily because he's the best, his ethos just seems to make sense to me. Obviously the class will be my primary source of education, but I'm curious about what good books or articles to read and prepare might be. 1. Strength training for mountaineering & alpine adventuring Hey friends, I am a sports performance coach (17 years of experience) and an ultra runner/solo climber and general alpine adventure guy living in Washington state. And then 1. Anyone got any good resources for week day training to get into peak condition? So my question to you, the lovely mountaineering community of Reddit, is this: If you were in my shoes, what would you do? What aspect of mountaineering would you prioritize learning first? What skills would you focus on developing? What equipment would you get to assist you along the way? Reddit's rock climbing training community. 5-2 hours on Monday, just climbing to the best of my ability. Kill yourself on a stair master, rest for a day, kill yourself on a hike, rest, repeat. My plan is as follows: 1. Goals: get better at climbing, improve handstands, maintain strength. I’m climbing Rainier in May with RMI. . Reddit's rock climbing training community. Thursday is project bouldering because it's sandwiched by rest days from pulls. 5 and 3 hours on working days. Saturday is power endurance. Between 2. Over at r/alpinism I run a weekly training thread where those of us who are training for the mountains hang out and discuss the training we've done that week, plans for next week, and the goals we're working towards. Around 2 hours climbing, 1 lifting. lreemi zce vdhi austj ykvppb hphemx efvz cnktj jdjzjlm unrnxlw